In The Morning
Morning se.x is the most important meal of the day. You’ll look better and feel relaxed. It strengthens the immune system for the day and enhances levels of an antibody which protects the body against infections. It releases chemicals that boost levels of estrogen which improves the tone and texture of the skin and hair.
Before A Workout
Se.x before an intense workout or other strenuous performance will increase the levels of testosterone and you can at least maintain the same performance or even do better. Exercise can improve se.xual pleasure and power because of its effects of increasing flexibility, stamina and strength.